Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD is a deliciously hearty breakfast option that's both easy to make and perfect for busy mornings. This baked oatmeal offers a comforting, slightly crispy texture with a soft and creamy interior. Using simple pantry staples and no refined sugars, this recipe is beginner-friendly and customizable. Pair it with my High-Protein Vegan Recipes for a balanced plant-based meal plan.
Why You'll Love Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD | Easy & Delicious
Make this Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD for an easy, nutritious start to your day. Perfect texture and simple steps included!
- Perfect make-ahead meal prep breakfast for busy weekdays.
- Simple pantry ingredients anyone can find and affordable to make.
- Comforting texture: crisp edges with creamy baked oats in the center.
- Customizable with fruits, nuts, and spices to suit your taste buds.
Ingredients for Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD | Easy & Delicious
Rolled oats: Use old fashioned oats for best texture; quick oats may make it mushy.Flax egg: Acts as a binder to replace eggs; chia seed egg is a great substitution.
- Rolled oats: Use old fashioned oats for best texture; quick oats may make it mushy.
- Flax egg: Acts as a binder to replace eggs; chia seed egg is a great substitution.
Ingredient Note: Full measurements for Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD | Easy & Delicious are listed in the printable recipe card below.
How to Make Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD | Easy & Delicious
Step 1 — Prep & Preheat
Prepare flax egg: In a small bowl, mix ground flaxseed with water. Let it sit for 5 minutes to thicken.
Step 2 — Cook and Build Flavor
Mix dry ingredients: In a large bowl, stir together oats, baking powder, cinnamon, nutmeg, and salt.
Step 3 — Finish, Taste, and Adjust
Combine wet ingredients: In another bowl, whisk almond milk, maple syrup, applesauce, vanilla, and prepared flax egg.
Expert Tips for Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD | Easy & Delicious
- Use rolled oats for the best texture; quick oats may get mushy.
- Add chopped nuts or seeds for extra protein and crunch.
- Top with fresh fruit after baking or reheating to keep it fresh.
Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD | Easy & Delicious
Make this Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD for an easy, nutritious start to your day. Perfect texture and simple steps included!
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1 1/2 cups unsweetened almond milk (or any plant milk)
- 1/4 cup pure maple syrup
- 1/4 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1 tbsp ground flaxseed mixed with 3 tbsp water (flax egg)
Seasonings & Flavor Boosters
- 1 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 1/2 tsp nutmeg (optional)
Optional Toppings
- 1/2 cup fresh berries or chopped apples
- 1/4 cup chopped nuts (walnuts, pecans, or almonds)
- 1/4 cup shredded coconut or vegan chocolate chips
Instructions
How to Make Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD
- Prepare flax egg: In a small bowl, mix ground flaxseed with water. Let it sit for 5 minutes to thicken.
- Mix dry ingredients: In a large bowl, stir together oats, baking powder, cinnamon, nutmeg, and salt.
- Combine wet ingredients: In another bowl, whisk almond milk, maple syrup, applesauce, vanilla, and prepared flax egg.
- Combine and bake: Pour wet ingredients into dry and stir until well combined. Fold in optional fruit or nuts. Transfer to a greased 8x8 baking dish, spread evenly. Bake at 350°F for 25 minutes or until golden and set. Cool for 5 minutes before serving.
Nutrition (per serving)
Storage, Freezing & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended (texture changes).
- Serve/Reheat: Best chilled or at room temperature.
Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD | Easy & Delicious FAQs
Yes! It's ideal for meal prep. Prepare it in advance and store it in the fridge or freezer for quick breakfasts.
You can substitute flax egg with a chia seed egg or even a mashed ripe banana to bind the ingredients.
Store in an airtight container in the fridge for up to 5 days or freeze individual portions for later.
Dryness usually means not enough liquid. Make sure to measure your oat and liquid ratios accurately and avoid overbaking.
You Might Also Like
- Marry Me Chickpeas for a flavorful plant-based dinner
- High-Protein Vegan Recipes for balanced meal ideas
- Vegan Stuffed Shells for an easy vegan main course
Before You Go
If you try this Vegan Baked Oatmeal (Perfect for Meal Prep!) - Hannah Magee RD | Easy & Delicious, I'd love for you to leave a rating or share how you customized it.