Frozen Greek Yogurt Peanut Butter Bites are the fastest way to crush a sweet craving without turning on the oven. In 10 minutes you’ll fold creamy peanut butter into protein-packed Greek yogurt, swirl in a touch of honey, and freeze bite-sized dollops that set up like little candy pillows. They’re naturally gluten-free, meal-prep friendly, and disappear straight from the freezer. If you love my <a href="https://eats.lokog.com/2026/04/cookie-monster-cinnamon-rolls-easy.html">Cookie Monster Cinnamon Rolls</a> for weekend treats, keep these on hand for weekday sanity.
Why You'll Love Frozen Greek Yogurt Peanut Butter Bites – Easy 3-Ingredient Snack
- Only 3 ingredients & one bowl—beginner approved
- 100 calories per pop; 5 g protein keeps you full
- Freeze once, snack all week—grab-and-go convenience
- No added sugar beyond a drizzle of honey—family friendly
Ingredients
Main Ingredients
- 1 cup plain 2 % Greek yogurt
- ¼ cup creamy peanut butter (natural or regular)
- 2 tbsp honey
Seasonings & Flavor Boosters
- ⅛ tsp fine sea salt (amplifies sweetness)
- ½ tsp vanilla extract
Optional Toppings
- ⅓ cup mini chocolate chips
- 2 tbsp crushed peanuts
- 1 tbsp chia seeds
Instructions
Step 1
Stir Base: In a medium bowl whisk yogurt, peanut butter, honey, salt and vanilla until silky.
Step 2
Fold in Extras: Gently stir in chocolate chips or nuts if using.
Step 3
Portion: Line a small sheet pan with parchment. Drop 24 rounded teaspoons (about 1 heaping tsp each); they can touch slightly.
Recipe Card
Frozen Greek Yogurt Peanut Butter Bites are creamy, sweet-salty, and ready with 3 pantry staples. No baking, kid-approved, 100-calorie snack!