Easy Keto Spring Rolls with Shrimp
Easy keto spring rolls make a great light meal. They’re crispy, fresh, and perfect for any season. After making this many times, I know the key to perfect rolls is using the right technique. Crispy and fresh, these rolls are a favorite at my table. Check out my Garlic Rosemary Leg of Lamb Recipe for a full meal. Jump to Recipe If you love recipes like this, you’ll also enjoy Garlic Rosemary Leg of Lamb Recipe and Easy Chickpea and Potato Curry.
Why This Easy Keto Spring Rolls with Shrimp Is Pure Comfort
- Crispy and fresh
- Perfect for any season
- Low carb and keto-friendly
- Quick to make
What You'll Need for Easy Keto Spring Rolls with Shrimp
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 8 rice paper wrappers
- 12 oz shrimp, peeled and deveined
- 1 cup shredded carrots
- 1 cup cabbage, julienned
- 1/2 cup cilantro, chopped
- 1/2 cup mint, chopped
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sriracha
- 1 tbsp sesame oil
- 1 tsp sugar
- Optional: 1/4 cup chopped peanuts
- Optional: 1/4 cup lime wedges
- Optional: 1/4 cup hoisin sauce
đź“ť Ingredient Notes
- Shrimp: Use deveined shrimp for best texture
- Rice paper wrappers: Soak in warm water for 30 seconds before use
đź›’ Tools & Equipment I Recommend
- Non-stick wok — Ensures even cooking and prevents sticking → See on Amazon
- Vegetable chopper — Helps cut vegetables evenly for better roll filling → See on Amazon
How to Make Easy Keto Spring Rolls with Shrimp
- Prepare the filling: Mix shrimp, carrots, cabbage, cilantro, and mint in a bowl. Add soy sauce, rice vinegar, sriracha, sesame oil, and sugar. Toss to combine.
- Soak the rice paper: Place one rice paper wrapper in a shallow dish of warm water. Let sit for 30 seconds until soft.
- Fill and roll: Place 2-3 tbsp of the shrimp mixture near the bottom of the wrapper. Fold in the sides, then roll up tightly. Repeat with remaining wrappers.
- Cook the spring rolls: Heat 1/4 inch of oil in a large skillet over medium heat. Add spring rolls and cook for 2-3 minutes per side until golden brown.
- Serve: Serve with peanut sauce and lime wedges. Enjoy immediately.
Cook's Tips for Perfect Easy Keto Spring Rolls with Shrimp
- Common mistake and fix: Rice paper wrappers can tear if not handled gently. Work quickly and keep them covered when not in use.
- Best technique: Use a small amount of filling to avoid overstuffing and tearing the wrappers.
- Texture tip: For a crispier roll, cook in a hot pan with enough oil to allow even browning.
- Flavor tip: Add a splash of lime juice to the peanut sauce for extra brightness.
Storing & Reheating Easy Keto Spring Rolls with Shrimp
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container for up to 3 days Make-ahead tip: Make the filling up to 2 days in advance
Freezing Easy Keto Spring Rolls with Shrimp
Freeze in a single layer for up to 1 month
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F for 5-7 minutes Microwave: Reheat in 30-second intervals until warm
Recipe Notes
- Chef tip: Use warm water when soaking the rice paper to prevent it from getting too soft.
- Best substitution: Replace shrimp with cooked chicken or tofu for a different protein option.
- Make-ahead: Fill and roll the spring rolls up to 8 hours in advance. Cook just before serving.
- Scaling: Double or triple the recipe for larger groups or meal prep.
- Troubleshooting: If rolls are too wet, pat them dry with a paper towel before cooking.
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Easy Keto Spring Rolls with Shrimp
Ingredients
Main Ingredients
- 8 rice paper wrappers
- 12 oz shrimp, peeled and deveined
- 1 cup shredded carrots
- 1 cup cabbage, julienned
- 1/2 cup cilantro, chopped
- 1/2 cup mint, chopped
Seasonings
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sriracha
- 1 tbsp sesame oil
- 1 tsp sugar
Optional Toppings
- 1/4 cup chopped peanuts
- 1/4 cup lime wedges
- 1/4 cup hoisin sauce
Instructions
- Prepare the filling: Mix shrimp, carrots, cabbage, cilantro, and mint in a bowl. Add soy sauce, rice vinegar, sriracha, sesame oil, and sugar. Toss to combine.
- Soak the rice paper: Place one rice paper wrapper in a shallow dish of warm water. Let sit for 30 seconds until soft.
- Fill and roll: Place 2-3 tbsp of the shrimp mixture near the bottom of the wrapper. Fold in the sides, then roll up tightly. Repeat with remaining wrappers.
- Cook the spring rolls: Heat 1/4 inch of oil in a large skillet over medium heat. Add spring rolls and cook for 2-3 minutes per side until golden brown.
- Serve: Serve with peanut sauce and lime wedges. Enjoy immediately.
Notes
- Chef tip: Use warm water when soaking the rice paper to prevent it from getting too soft.
- Best substitution: Replace shrimp with cooked chicken or tofu for a different protein option.
- Make-ahead: Fill and roll the spring rolls up to 8 hours in advance. Cook just before serving.
- Scaling: Double or triple the recipe for larger groups or meal prep.
- Troubleshooting: If rolls are too wet, pat them dry with a paper towel before cooking.
Storage
- Fridge: Store in an airtight container for up to 3 days
- Freezer: Freeze in a single layer for up to 1 month
- Oven reheat: Reheat in the oven at 350°F for 5-7 minutes
- Microwave reheat: Reheat in 30-second intervals until warm
- Make ahead: Make the filling up to 2 days in advance
Nutrition Per Serving
- Calories: 220
- Protein: 18g
- Fat: 12g
- Carbs: 15g
- Fiber: 3g
- Sugar: 2g
- Sodium: 450mg
- Cholesterol: 60mg
- Sat. Fat: 4g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy Keto Spring Rolls with Shrimp FAQs
Yes, you can make the filling up to 2 days in advance. Fill and roll just before cooking for best results.
Soggy rolls often happen if the rice paper is too wet or if there's too much filling. Make sure to drain the rice paper well and use a moderate amount of filling.
Yes, freeze the rolled spring rolls in a single layer for up to 1 month. Cook directly from frozen, adding a couple of minutes to the cooking time.
Yes, they are low in carbs and high in protein. Use fresh vegetables and peanut sauce for a balanced dish.
Yes, you can air fry the spring rolls at 375°F for 5-7 minutes until crispy. This method gives a lighter texture compared to frying.
A Warm Final Note
I can’t wait for you to try Easy Keto Spring Rolls with Shrimp and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
