Easy Freezer Breakfast Burritos
Easy Freezer Breakfast Burritos save your morning. I’ve made these dozens of times. The trick is to freeze them fully before reheating. Crispy edges and melty cheese make this a morning favorite. Try my Crispy Roasted Baby Potatoes for a side. If you love recipes like this, you’ll also enjoy Crispy Roasted Baby Potatoes and Easy Lemon Raspberry Cookies.
Why This Easy Freezer Breakfast Burritos Is Pure Comfort
- Save time in the morning
- Perfect for meal prep
- Tastes like homemade
- Freeze and reheat easily
What You'll Need for Easy Freezer Breakfast Burritos
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 12 large eggs
- 2 cups cooked sausage or breakfast meat
- 1 cup diced bell peppers
- 1 cup diced onions
- 12 large flour tortillas
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- Optional: Shredded cheese
- Optional: Sour cream
- Optional: Salsa
- Optional: Guacamole
- Optional: Fresh cilantro
📝 Ingredient Notes
- Eggs: Whisk eggs well before adding to the mix.
- Sausage: Use any cooked meat like bacon, chicken, or tofu for a vegetarian option.
- Bell peppers and onions: Dice finely for even cooking and better texture.
🛒 Tools & Equipment I Recommend
- Non-stick skillet — Ensures even cooking and easy cleanup. → See on Amazon
- Freezer-safe containers — Keeps burritos fresh and organized in the freezer. → See on Amazon
How to Make Easy Freezer Breakfast Burritos
- Step 1: Whisk eggs with salt, garlic powder, black pepper, paprika, and cayenne in a bowl.
- Step 2: In a skillet, cook sausage over medium heat until browned. Add peppers and onions, cook until tender.
- Step 3: Stir cooked sausage and veggies into the egg mixture. Cook until set, about 5 minutes.
- Step 4: Divide the mixture evenly into tortillas. Fold and roll tightly. Place on a baking sheet.
- Step 5: Freeze burritos for at least 2 hours. Reheat in the oven at 350°F for 20-25 minutes until crispy.
Cook's Tips for Perfect Easy Freezer Breakfast Burritos
- Cooking technique: Whisk eggs thoroughly to avoid a rubbery texture.
- Common mistake and fix: If burritos are too wet, drain excess liquid from veggies before mixing.
- Seasoning: Add a pinch of cumin for extra flavor.
- Storage: Label and date burritos for easy reference.
Storing & Reheating Easy Freezer Breakfast Burritos
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container for up to 3 days. Make-ahead tip: Make up to 3 days in advance and store in the fridge.
Freezing Easy Freezer Breakfast Burritos
Freeze for up to 3 months.
How to Reheat Without Drying It Out
Oven: Preheat oven to 350°F. Bake for 20-25 minutes. Microwave: Heat for 1-2 minutes, but results may vary.
Recipe Notes
- Chef tip: Use a non-stick pan to avoid sticking and ensure even cooking.
- Best substitution: Replace sausage with cooked ground beef or tofu for a different flavor.
- Make-ahead: Freeze burritos in individual portions for quicker reheating.
- Scaling: Double the recipe for a large batch to feed a family.
- Troubleshooting: If the burritos are soggy, ensure the egg mixture is fully cooked before rolling.
Want to level up this recipe?
Lid for freezing — Helps prevent freezer burn and keeps burritos fresh. → Check price on Amazon
Easy Freezer Breakfast Burritos
Ingredients
Main Ingredients
- 12 large eggs
- 2 cups cooked sausage or breakfast meat
- 1 cup diced bell peppers
- 1 cup diced onions
- 12 large flour tortillas
Seasonings
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
Optional Toppings
- Shredded cheese
- Sour cream
- Salsa
- Guacamole
- Fresh cilantro
Instructions
- Step 1: Whisk eggs with salt, garlic powder, black pepper, paprika, and cayenne in a bowl.
- Step 2: In a skillet, cook sausage over medium heat until browned. Add peppers and onions, cook until tender.
- Step 3: Stir cooked sausage and veggies into the egg mixture. Cook until set, about 5 minutes.
- Step 4: Divide the mixture evenly into tortillas. Fold and roll tightly. Place on a baking sheet.
- Step 5: Freeze burritos for at least 2 hours. Reheat in the oven at 350°F for 20-25 minutes until crispy.
Notes
- Chef tip: Use a non-stick pan to avoid sticking and ensure even cooking.
- Best substitution: Replace sausage with cooked ground beef or tofu for a different flavor.
- Make-ahead: Freeze burritos in individual portions for quicker reheating.
- Scaling: Double the recipe for a large batch to feed a family.
- Troubleshooting: If the burritos are soggy, ensure the egg mixture is fully cooked before rolling.
Storage
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Freeze for up to 3 months.
- Oven reheat: Preheat oven to 350°F. Bake for 20-25 minutes.
- Microwave reheat: Heat for 1-2 minutes, but results may vary.
- Make ahead: Make up to 3 days in advance and store in the fridge.
Nutrition Per Serving
- Calories: 350
- Protein: 18g
- Fat: 15g
- Carbs: 25g
- Fiber: 2g
- Sugar: 1g
- Sodium: 500mg
- Cholesterol: 150mg
- Sat. Fat: 6g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy Freezer Breakfast Burritos FAQs
Yes, you can make and freeze them in advance. Store them in the freezer for up to 3 months.
If the egg mixture is too wet, the burritos can become soggy. Drain excess liquid from the veggies before mixing.
Yes, freezing is a great way to save time. Make sure they are fully frozen before storing.
You can use cooked ground beef, chicken, or tofu for a varied flavor.
Reheat in a preheated oven at 350°F for 20-25 minutes until golden and crispy.
A Warm Final Note
I can’t wait for you to try Easy Freezer Breakfast Burritos and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
