Easy Maple Dijon Pork Tenderloin for Dinner

Easy Maple Dijon Pork Tenderloin

Easy Maple Dijon Pork Tenderloin is a family favorite that’s better than takeout and ready in just 30 minutes. After making it dozens of times, I’ve discovered the trick to a perfectly crispy exterior and juicy interior. The maple dijon glaze adds a burst of sweet and tangy flavor that’ll make your taste buds dance. Keep reading for my best tips or jump straight to the recipe card. If you love recipes like this, you’ll also enjoy Creamy Ají Amarillo Chicken with Easy Pan Sauce and Easy Mushroom Spinach Lasagna Recipe for Dinner.

Crispy Maple Dijon Pork Tenderloin on a wooden board
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Why This Easy Maple Dijon Pork Tenderloin for Dinner Is Pure Comfort

  • Crispy on the outside, juicy on the inside
  • Sweet and tangy maple dijon glaze
  • Ready in just 30 minutes
  • Better than takeout and perfect for busy weeknights

What You'll Need for Easy Maple Dijon Pork Tenderloin for Dinner

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • 1 pork tenderloin (about 1.25 lbs)
  • 1/4 cup maple syrup
  • 2 tbsp Dijon mustard
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • Salt and pepper, to taste
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Optional: Fresh parsley, chopped
  • Optional: Fresh thyme sprigs
Raw ingredients for Maple Dijon Pork Tenderloin on a marble surface

📝 Ingredient Notes

  • Pork tenderloin: Also known as pork fillet.

🛒 Tools & Equipment I Recommend

  • Cast iron skillet — Even heat distribution for perfect searing. → See on Amazon
  • Meat thermometer — Ensures pork is cooked to a safe temperature without overcooking. → See on Amazon
Plated Maple Dijon Pork Tenderloin with fresh herbs

How to Make Easy Maple Dijon Pork Tenderloin for Dinner

  1. Prepare the pork: Pat the pork tenderloin dry with paper towels. Season both sides with salt, pepper, smoked paprika, garlic powder, and onion powder.
  2. Sear the pork: Heat a cast iron skillet over medium-high heat. Add a small amount of oil, then sear the pork for 2-3 minutes on each side until browned.
  3. Glaze the pork: In a small bowl, whisk together maple syrup, Dijon mustard, minced garlic, and dried thyme. Brush the glaze onto the pork, coating it evenly.
  4. Bake the pork: Preheat the oven to 425°F (220°C). Place the pork on a baking sheet and bake for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  5. Rest and serve: Remove the pork from the oven and let it rest for 10 minutes before slicing. Garnish with fresh parsley and thyme sprigs, then serve.
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Cook's Tips for Perfect Easy Maple Dijon Pork Tenderloin for Dinner

  • Pro tip: To prevent the pork from drying out, make sure to let it rest for 10 minutes before slicing.
  • Common mistake and fix: Avoid overcooking the pork. Use a meat thermometer to ensure it reaches 145°F (63°C) and no more.
  • Pro tip: For extra flavor, you can add a clove of garlic to the pan when searing the pork and let it cook until fragrant, then remove it before adding the glaze.
  • Pro tip: To make ahead, prepare the glaze and season the pork up to a day in advance. Store separately in the refrigerator until ready to cook.

Storing & Reheating Easy Maple Dijon Pork Tenderloin for Dinner

Short-Term Storage

Store in an airtight container in the fridge. Store leftovers in an airtight container in the refrigerator for up to 3 days. Make-ahead tip: The pork can be seasoned and the glaze prepared up to a day in advance. Store separately in the refrigerator until ready to cook.

Freezing Easy Maple Dijon Pork Tenderloin for Dinner

Freeze cooked pork for up to 2 months. Thaw overnight in the refrigerator before reheating.

How to Reheat Without Drying It Out

Oven: Preheat the oven to 350°F (180°C) and reheat the pork for 10-15 minutes, or until heated through. Microwave: Reheat individual slices in the microwave for 30-60 seconds, or until heated through.

Recipe Notes

  • Chef tip: For a spicy kick, add a pinch of red pepper flakes to the glaze.
  • Best substitution: If you can't find pork tenderloin, you can use boneless pork chops instead. Adjust cooking time accordingly.
  • Make-ahead: See storage notes for make-ahead tips.
  • Scaling: This recipe can be easily doubled to serve more people.
  • Troubleshooting: If the pork is not browning, increase the heat or add a small amount of oil to the pan.

Want to level up this recipe?

High-quality meat thermometer — Ensures perfectly cooked, juicy pork every time. → Check price on Amazon

Easy Maple Dijon Pork Tenderloin for Dinner

Plated Maple Dijon Pork Tenderloin with fresh herbs
Prep
10 minutes
🍳
Cook
25 minutes
Total
35 minutes
🍽
Serves
4 servings
🥗
Diet
Gluten-free, Low-carb

Ingredients

Main Ingredients

  • 1 pork tenderloin (about 1.25 lbs)
  • 1/4 cup maple syrup
  • 2 tbsp Dijon mustard
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • Salt and pepper, to taste

Seasonings

  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Optional Toppings

  • Fresh parsley, chopped
  • Fresh thyme sprigs

Instructions

  1. Prepare the pork: Pat the pork tenderloin dry with paper towels. Season both sides with salt, pepper, smoked paprika, garlic powder, and onion powder.
  2. Sear the pork: Heat a cast iron skillet over medium-high heat. Add a small amount of oil, then sear the pork for 2-3 minutes on each side until browned.
  3. Glaze the pork: In a small bowl, whisk together maple syrup, Dijon mustard, minced garlic, and dried thyme. Brush the glaze onto the pork, coating it evenly.
  4. Bake the pork: Preheat the oven to 425°F (220°C). Place the pork on a baking sheet and bake for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  5. Rest and serve: Remove the pork from the oven and let it rest for 10 minutes before slicing. Garnish with fresh parsley and thyme sprigs, then serve.

Notes

  • Chef tip: For a spicy kick, add a pinch of red pepper flakes to the glaze.
  • Best substitution: If you can't find pork tenderloin, you can use boneless pork chops instead. Adjust cooking time accordingly.
  • Make-ahead: See storage notes for make-ahead tips.
  • Scaling: This recipe can be easily doubled to serve more people.
  • Troubleshooting: If the pork is not browning, increase the heat or add a small amount of oil to the pan.

Storage

  • Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezer: Freeze cooked pork for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Oven reheat: Preheat the oven to 350°F (180°C) and reheat the pork for 10-15 minutes, or until heated through.
  • Microwave reheat: Reheat individual slices in the microwave for 30-60 seconds, or until heated through.
  • Make ahead: The pork can be seasoned and the glaze prepared up to a day in advance. Store separately in the refrigerator until ready to cook.

Nutrition Per Serving

  • Calories: 350
  • Protein: 35g
  • Fat: 12g
  • Carbs: 25g
  • Fiber: 1g
  • Sugar: 18g
  • Sodium: 500mg
  • Cholesterol: 100mg
  • Sat. Fat: 3g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Easy Maple Dijon Pork Tenderloin for Dinner FAQs

Can I make Easy Maple Dijon Pork Tenderloin ahead?

Yes, you can prepare the glaze and season the pork up to a day in advance. Store separately in the refrigerator until ready to cook.

Why did my pork turn out dry?

Overcooking is the most common reason for dry pork. Use a meat thermometer to ensure it reaches 145°F (63°C) and no more.

Can I make Easy Maple Dijon Pork Tenderloin in the air fryer?

Yes, cook the pork at 400°F (200°C) for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).

What is the best substitute for Dijon mustard?

If you don't have Dijon mustard, you can substitute it with a mixture of yellow mustard and a pinch of dry mustard powder.

Can I freeze Easy Maple Dijon Pork Tenderloin?

Yes, freeze cooked pork for up to 2 months. Thaw overnight in the refrigerator before reheating.

A Warm Final Note

I can’t wait for you to try Easy Maple Dijon Pork Tenderloin for Dinner and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

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