High-Protein Chicken Alfredo Bake for Easy Low-Carb Meal Prep with Creamy Cheese is the perfect high‑protein, low‑carb dinner that makes meal prep a breeze.
Why You'll Love High-Protein Chicken Alfredo Bake for Easy Low-Carb Meal Prep with Creamy Cheese
- Indulgent creamy sauce that stays cool after baking.
- High protein, low-carb profile for fit folks.
- Easy one‑pan meal prep that saves time.
- Deliciously cheesy, satisfying every bite.
Ingredients
- 1 lb boneless skinless chicken breast, diced
- 8 oz part‑skim ricotta cheese
- 1 cup shredded part‑skim mozzarella
- 1 cup grated Parmesan
- 2 cups low‑fat Alfredo sauce
- 1 cup frozen broccoli florets
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: crushed red pepper flakes
Instructions
Step 1
Preheat oven to 375°F (190°C). Lightly oil a 9x13 baking dish.
Step 2
In a large skillet, heat olive oil over medium heat. Add diced chicken, and season with salt, pepper, and garlic. Cook until no longer pink, about 5-7 minutes. Remove and set aside.
Step 3
In the same skillet, combine ricotta, mozzarella, Parmesan, and low‑fat Alfredo sauce. Stir until melted and smooth.
Recipe Card
Discover how to make our High-Protein Chicken Alfredo Bake for Easy Low-Carb Meal Prep with Creamy Cheese in under 45 minutes. A creamy, cheesy, high‑protein dinner that’s perfect for bulk cooking and meal prep.